Tuesday, September 11, 2018

INSTANT POT STUFFED BELL PEPPERS

INSTANT POT STUFFED BELL PEPPERS | #Easydinnerrecipesforfamily #Dinnerideaseasy #Foodrecipesfordinner #Easystuffedbellpeppers #Bellpepperrecipesstuffed #Bokchoyrecipes #Stuffedpeppershealthy #Healthystuffedbellpeppers #Greenpepperrecipes #Veggiestuffedpeppers #Bellpepperrecipesstuffed #Stuffedbellpeppersvegetarian

Ingredients

  • 4 Medium Bell Peppers
  • 1 Small Onion
  • ½ pound Ground Beef (220g)
  • 2 cups Cooked Rice , packed (300g)
  • 1½ tbsp Marjoram
  • 1 tsp Salt
  • ¼ tsp Black Pepper
  • 2 Garlic Cloves
  • 3 tbsp Breadcrumbs
  • 1 can Tomatoes (14 ounces/400 g)
  • ½ cup Water

Instructions

  1. Rinse the peppers. Cut off the top parts and remove all the membranes and seeds.
  2. In a bowl, combine together finely chopped onion, ground beef, cooked rice, marjoram, salt, pepper, minced garlic, breadcrumbs and ½ can of tomatoes (without their juice). Mix well using your hand or spoon.
  3. Fill each pepper with the mixture.
  4. Add water and the remaining tomatoes (with juices) to the inner pot of the Instant pot. Insert the steam rack and place the stuffed peppers onto it.
  5. Lock the lid. Turn the steam release to SEALING and press MANUAL. Adjust the time to 8 minutes. Let the pressure release naturally (about 4 minutes) before opening the lid.
  6. Let the peppers cool down slightly before serving.

recipe adapted >>>>>  here

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