Saturday, February 18, 2017

Ground Turkey Skillet with Green Beans

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  • 2 tbsp extra-virgin olive oil
  • 1 lbs grass-fed extra-lean ground turkey
  • 1 tsp clove garlic — minced
  • ½ cup onions — diced
  • ½ cup yellow bell pepper — diced
  • 1 ½ cup green beans — chopped
  • ¾ cup homemade tomato sauce or any other sauce of your preference
  • Salt and ground fresh black pepper
  • A pinch of crushed red pepper


  1. In a skillet, heat the olive oil over medium-high heat.
  2. Add the ground turkey, and break it up until it's in small pieces.
  3. Once the turkey is almost cooked through, add the onion and garlic. Stir occasionally, and cook until the onions are golden brown.
  4. Add yellow peppers, green beans, and homemade tomato sauce.
  5. Cover the skillet, and cook until the vegetables are tender.
  6. Add salt, pepper, and crushed red pepper to taste.
  7. Serve warm and enjoy!

recipe adapted  >>>>>  here

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